low carb Archives | Foodeva Marsay

Pizza Omelette is an ‘egg’cellent way to kickstart your day. Pizza Cravings BE GONE!!!, Let me show you how you can still enjoy “pizza’, the low carb way, by adding this pizza omelette to your menu.

The end of February, will be 20 years I am married, In Sha Allah. I am always being asked by friends and family, which of my dishes my husband Imran enjoys the most. Honestly speaking, he’s my biggest critic and fan, and there are too many to make mention off. But, since we are on the topic of omelettes, then He absolutely LOVES the omelettes I whip up for him. So much so, that even breakfast omelettes from his 5 star hotel restaurants from his travels, All get the thumbs down, because he is constantly comparing it the omelettes I serve him, HE’S ALWAYS SAYING, “MARSAY’S OMELETTES ARE STILL THE BEST” *blush-blush*… ALHAMDULILLAH !!!

Mushroom and Peppers Pizza Omelette served topped with baby spinach and micro-herbs

I have shown you years back how to make a A SIMPLE OMELETTE. That post has done exceptionally well, and I still receives awesome feedbacks from you my readers, THANK YOU. I had also mentioned further down that recipe in Notes, how You could also opt to have the omelette as a “Pizza omelette”. All through the years, I have shared this idea, and It’s about time I did a separate post, dedicated to this Delicious way of serving omelettes.

HAVE A LOOK AT THE DIY VIDEO ON MY YOU-TUBE CHANNEL(CLICK ON LINK BE

STEP BY STEP , DIY- PIZZA OMELETTE

These Pizza omelette are perfect for breakfast or brunch, and versatile enough for you to add on any toppings you prefer, and you can find a few topping ideas in my recipe write up, for you to try. Pizza omelettes can be made up as single servings, or a larger one made, to serve more people around the table. This Pizza omelette is firm favourite in my home, and I know, if you give this a try, It will soon be another favourite to add to your menu.

HAPPY ‘PIZZA OMELETTE’ MAKING LOVELIES

LOVE MARRIAM

Easy Pizza Omelette-Marsay Family Favourite

Servings: 1-2
Difficulty: Easy
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Author : Foodeva Marsay

@foodeva_marsay

YOU WILL NEED

2 Extra Large Eggs

3 Tablespoon Milk/Fresh Cream

1/4 teaspoon Baking Powder (dissolved in 1 Tablespoon Water OR Milk)

Butter

Salt

Pepper

CHEESE (CHEDDAR/GOUDA/MOZZARELLA)

METHOD

🍳Crack the eggs into a bowl, add the salt and pepper to season

🍳 Add the Milk/Fresh Cream to this and whisk well.

🍳 Now Add the dissolved baking powder to the whisked eggs, and whisk all well.

🍳 To a medium sized non-stick frying pan (8 inch), melt 1 Tablespoon Butter on medium/low heat, and add the whisked eggs.

🍳 Cover the Frying pan with a Lid, allow the eggs to start cooking.

🍳 Remove Lid after 1 minute, or as the eggs begin to “Puff Up”, now gently use a spoon to pull the eggs away from the sides of the pan and gently push any “runny egg mixture” to the edge allowing for those to cook as well.

🍳 Add any of the mentioned toppings below, or whatever you have in your fridge. #wantnotwastenot

🍳 Switch off the heat, sprinkle on toppings of choice, followed by the Cheese (any variety you enjoy), and cover the pan with the lid until cheese melts OR slot pan into a preheated oven on grill setting, to quickly melt the cheese.

🍳 Best Enjoyed served HOT, with a sprinkle of Fresh chopped Parsley/origanum

Topping Ideas for Pizza Omelette

(@foodeva_marsay) …

www.marriamsayed.com

*Vegetarian options

~ Sliced Mushrooms, chopped Peppers/capsicum

~ spinach and feta

~ Peppadews and / or feta

~ Spinach, Mushrooms , Peppers

~ stir fried courgettes/baby marrow, mushrooms and peppers

~ Broccoli and or any of the other vegetables mentioned.

*Non-Vegetarian Options

* Use any of the above mentioned vegetables, together with …

~ Pulled Apart Chicken/Steak/Lamb (another great way to use up left-overs, #wantnotwastenot)

~ Chopped or Sliced Sausages, Viennas, polony

~ Chopped Deli Meats(cold meat variety)

NOTES by FOODEVA MARSAY

✔Any size of eggs may be used. Season with salt/pepper according to taste.

✔ ALWAYS stir fry the toppings, as this brings them to a warmer temperature and leaves no “cold spots” when digging into the omelette. You could also use toppings at room temperature, not straight out the refrigerator.

✔ Egg Whites work just as well with above recipe (MY FAVS)

* As an Option, spread on a tomato pizza/pasta sauce before adding any toppings, but it is just perfect without any. If you enjoy spicy, add chopped chilies /jalapenos/ dried chilli flakes

✔ For a less rushed morning, why not keep the topping ingredients already chopped in your refrigerator.

ENJOY!!!

*KINDLY SHARE MY RECIPES AS POSTED, www.marriamsayed.com*

Super easy to make and jammed packed with healthy goodness, this GLUTEN-FREE CHOCOLATE PANCAKE is just the perfect sweet indulgence.

I don’t know about you…but there are some days when you just can’t understand what your body is craving. When all else fails, I know deep down that nothing but chocolate can cure that craving. Trying to listen to our bodies is important, but when warning signs for sweet cravings like these build, I tend to give it some space, to see if I can control the urge to reach for some choccies. Now I have to admit that ,Thankfully, I’m not one of those people that could devour an entire slab of chocolate in one sitting, but having that little bit every now and then works fine for me.

So recently, when one such build up of a craving had me desperately looking for a chocolate fix, This is what I decided to play with in my kitchen. This recipe was inspired by a beautiful Soul Sister, Ridwana Malek ?, who had shared a gluten free pancake she had tried, on a my Facebook group, WATALOTWEGOT . But here I was craving Chocolate, so I experimented with a bit of an adaptation and this resulted in my gluten-free chocolate pancakes , that hit just the right notes to cure that craving.

Very similar to my other Pancake / Crumpets recipes, but here I’ve made use of rolled oats. Since I didn’t want the oats to be very visible in the end product, I made sure I ground the Rolled Oats to a fine flour, before proceeding. This Gluten-free pancakes are so good, that your family won’t even know that they are not regular pancakes.

This recipe works well even without the cocoa powder, and may be left plain. I have used Xylitol to sweeten the batter, but if you are not too fussy on added sugars, then any type may be used.

I do hope you give these gluten-free chocolate pancakes a go soon, and I have added some step by step pictures as well to the recipe, to help you get a better idea of how to go about making them.

I look forward to hearing from you …
Happy Gluten-Free Pancake Making Lovelies

GLUTEN-FREE CHOCOLATE PANCAKE

Servings: 6-12
Difficulty: Easy
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Author: Foodeva Marsay (@foodeva_marsay)

Ingredients
1 Cup Rolled Oats
2 Teaspoon Baking Powder
2 Tablespoon Unsweetened Cocoa Powder (sifted)
2-3 Tablespoon Xylitol (Sugar)
2 Extra Large Eggs
1 Teaspoon Vanilla Essence
1/2 Cup Milk
2 Tablespoon Melted Butter

Instructions
~ Using a Coffee Grinder/Spice Mill, Grind the rolled oats until it reaches a fine flour stage.
~ Add all the dry ingredients to a large enough bowl for all the ingredients

~ Whisk the eggs, vanilla essence and milk in a separate vessel.

~ Now add the wet ingredients to the dry ingredients and whisk until smooth.
~ Lastly add the melted butter and whisk this in.

~ Heat a non-stick pan to medium heat, brush lightly with either butter or oil and ladle batter into pan. You may make these as big or small as you prefer.

~ Turn over the pancakes once, after the bubbles that form on top begin to pop, and allow the other side to brown well before removing.

Flip Over the Pancake once Bubbles appear and pop

~ Stack them onto a rack, and they are ready to be enjoyed with any of your favourite fruit/whipped cream/maple syrup.

GLUTEN-FREE CHOCOLATE PANCAKES ARE READY TO BE ENJOYED

Notes by Foodeva Marsay

This batch of batter will make 6 Large or 12 Small Pancakes
The pancakes keep well in the refrigerator for a week in a sealed container, so they are perfect to make ahead of time, and warm through before enjoying.
These make a perfect, healthy sweet treat option to slot into lunch boxes with cut fruit
Omit the Cocoa, for a regular vanilla pancake version.

Serving Option Idea for the Gluten-Free Chocolate Pancakes

Tag: low carb

Easy Pizza Omelette ~ Marsay Family Favourite

Easy Pizza Omelette-Marsay Family Favourite

GLUTEN-FREE Chocolate Pancake

GLUTEN-FREE CHOCOLATE PANCAKE